Today
🔥
0
wk
How much have you got today?
😴
Lazy
~15 min
🙂
Easy
~25 min
💪
Full
~45 min
Plan
Your week at a glance
🔥
0
wk
0/3
this week
Let's get one in
Any session counts
Next up
This week's balance
Weekly goal
Sessions per week
3 / week
Log
Proof you showed up
🔥
0
wk
0
total sessions
0
best streak (wk)
0
avg / week
‹
—
›
Strength
Cardio / activity
×2 = two sessions
30-day body balance
Recent
Sync across devices
Data
Back up my data
export
Restore from backup
import
Reset everything
clear
Gym Mate · offline-first · your data lives on your device, synced only if you turn sync on
🏋️
Today
📋
Plan
📅
Log